null

Is Streptococcus thermophilus Safe?

Is Streptococcus thermophilus Safe? Why This Powerful Probiotic Is in Gut Mate

“Someone looked at the label, saw Streptococcus thermophilus, and panicked.
‘Isn’t that the strep that gives you strep throat?’
Fair question. Logical concern. But totally the wrong bacteria.”

Let’s clear the air.

What Is Streptococcus thermophilus and Is It Safe?

Streptococcus thermophilus is a beneficial probiotic bacterium commonly used in the production of yogurt and cheese. It's been consumed safely for over a century and is known for its role in supporting gut health and digestion.

No, It’s Not the Same as Strep Throat

While the name might sound similar, Streptococcus thermophilus is not the bacterium that causes strep throat. That illness is caused by Streptococcus pyogenes, a completely different species. S. thermophilus is a friendly, non-pathogenic strain that benefits your digestive system.

5 Gut-Healthy Benefits of S. thermophilus

  • Supports Digestive Comfort: Helps break down lactose, easing digestive discomfort, especially in those who are lactose intolerant.*
  • Boosts Gut Barrier Function: Supports the integrity of the intestinal lining, aiding in defense against unwanted pathogens and toxins.*
  • Fights Off Harmful Bacteria: Produces natural substances that lower gut pH, making it harder for harmful bacteria to grow.*
  • Clinically Studied for Immune Support: Helps modulate immune responses, supporting healthy immune function.*
  • Well Tolerated and Widely Used: Recognized as safe by health authorities and a key component in many fermented foods.*

Why We Include It in Gut Mate

At Internal Cleanse, we include Streptococcus thermophilus in Gut Mate because it's one of the most well-documented probiotic strains for gut health. Combined with 19 other clinically studied strains, it plays a synergistic role in helping restore and maintain a balanced, thriving microbiome.*

The Bottom Line

Not all Streptococcus bacteria are harmful. Streptococcus thermophilus is a proven probiotic ally.* It's one of the many carefully selected strains that make Gut Mate a powerful tool for gut and immune support.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Apr 26th 2025 Internal Cleanse

Health & Longevity Insights Blog

Stay Informed